Your needs

Counselling can empower you to work through your problems and move on with your life. You can read about counselling and how it works on my blog.

I value my clients as special and unique individuals. My core approach to counselling is person-centered, and I am able to formulate
a “tailor made” approach designed to suit your individual needs.

I am trained to use many approaches to counselling including:

• Talking Therapy
• CBT (Cognitive Behavioural Therapy)
• Bereavement and Loss
• Counselling Young People

There’s a very long list but some of them are:

• Anxiety, Depression, Abuse, Stress at work
• Grief and Loss, Still birth and miscarriage
• The anticipation of loss (such as when a loved one who is terminally ill)
• Eating Disorders, Self harm, Suicidal thoughts
• Obsessive Compulsive Disorders, Anger management problems
• Assertiveness difficulties, Low self esteem, Bullying
• Relationship problems, Family problems, Separation and Divorce
• Post traumatic stress

This is not an exhaustive list, so if you have an issue that isn’t listed here, and wonder if a counsellor can help you, please get in touch and ask me. For details see the contact page.